The Pocket Diet: All That You Eat, Fits in a Pocket

Front Cover
Kangaroo Brands, Incorporated, 2004 - Cooking - 112 pages
First Edition diet book with hospital tested meal plans, chef tested recipes and easy to understand nutritional adivce.

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- montana health food store directory
- exercise muscles for abdominal lower
- herbal alpha blocker
- lower equipment abdominal exercise
- perfect it yoga clothes
Good Luck!

About the author (2004)

Community Memorial Hospital developed and tested all meal plans for a six week period.

Registered Dietitian that oversaw hospital study

All recipes tested by Chef Scott Shully

Bibliographic information