The Pollution Inside You: What Is Your Body Dying to Say?
What is your body dying to say? The human body is a very powerful instrument and can take years of the cruelest punishment. But one day it reaches its capacity for being loaded down with useless foods, chemicals and pollution. Usually it is only after disease strikes that people start to treat their bodies better. This book can help you avoid symptoms before disease sets in. If you are tired or just not feeling well you body may be trying to tell you something. The Pollution Inside You outlines what exactly is bad for your body from toxins in the home to the environment and what is really bad in food. It gives symptoms of toxicity and provides a program for ridding th body of these disease building conditions. Raw Foods recipes are included in addition to do it yourself home recipes for purchasing eco-friendly products and even plants that absorb indoor toxins. The author is a highly respected practitioner in both alternative and allopathic medicines.
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Toxins in your Home
What Are The Symptoms of Toxicity?
Getting Started on a Detox Program
Herbal Wraps Baths Scrubs
Sweating Out Toxins
Maintaining a Healthy Body
Summary and Review
About the Author
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