The Pritikin program for diet & exercise

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Bantam, 1984 - Health & Fitness - 433 pages

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
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What the Pritikin Diet Is
What Fats Do
What Cholesterol Does

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