The Pritikin program for diet & exercise

Front Cover
Bantam, 1984 - Health & Fitness - 433 pages

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- natural body building
- burn calculator calorie exercise
- body building npc show
- remanufactured exercise equipment
- leg cramps atkins diet
 

Contents

What the Pritikin Diet Is
7
What Fats Do
11
What Cholesterol Does
18
Copyright

33 other sections not shown

Other editions - View all

Common terms and phrases

Bibliographic information