The Pritikin Program for Diet & Exercise

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Grosset & Dunlap, 1979 - Health & Fitness - 425 pages
A full diet and exercise program provides information on nutrients and food groups, advises on shopping, and cooking, and details an enjoyable weight-loss schedule

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Contents

What the Pritikin Diet
3
What Fats
9
What Cholesterol Does
15
Copyright

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