The Purification Plan: Clear Your Body of the Toxins That Contribute to Weight Gain, Fatigue, and Chronic Illness

Front Cover
Rodale, Jan 1, 2005 - Detoxification (Health) - 436 pages
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Section
1
Purification Partners Safe and Effective Ways to Detox
18
The Essential Foods Choosing a Diet for Detoxification
30
Recipes for Purification
50
The Essential Herbs Natures Best Purifiers
81
Detoxercise Building a Better Cleaner Body
115
Fasting and Cleansing Lightening Your Bodys Toxic Burden
143
Pure Mind Pure Heart Detoxing Your Emotions and Moods
161
Relaxing Home Treatments Setting Up Your Home Spa
188
Professional Purification Treatments
208
Section 2
237
Targeted Purification Plans Detox Strategies for Specific
269
Quick Cleanups Fast and Easy Detox Tips
363
Staying Clean45 Steps to ToxinFree Living
387
Copyright

Other editions - View all

Common terms and phrases

About the author (2005)

Prevention," America's #1 Choice for Healthy Living, is the single most popular health magazine and the third most trusted source for health advice in the country, trailing only the doctor and pharmacist in authority.

Bibliographic information