The Real Skinny on Losing It: True Confessions and Divine Revelations of a Former Yo-Yo Dieter

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Tyndale House Publishers, Inc., Dec 27, 2010 - Health & Fitness - 224 pages
So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to “get it off and keep it off.”
That’s because the real issue usually lurks beneath the surface—in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you—take it from someone who’s been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us—this is the last diet book you’ll ever need to buy!

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Very timely book!

User Review  - Mary hess -

Wow! I started this book thinking it was going to be dull, tedious and quite boring (I've never read a diet book before). But I was wrong! Michelle has a great sense of humor and tells it to you ... Read full review

Full of great information and lots of humor

User Review  - LaTawnia Kintz -

After years of having trouble keeping weight on, I now find myself having trouble keeping it off! Reading The Real Skinny on Losing It: True Confessions & Divine Revelations of a Former Yo-Yo Dieter ... Read full review


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