The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
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Great Book...User Review - mamow - Overstock.com
As they say knowledge is power! This book gives an interesting perspective for a different approach on the weight loss quest. I like how thorough their explanations are on the various weight loss topics and since diets are now lifelong eating plans...this is a good alternative to consider. Read full review
Interesting concept. Not very easy to use in social settings. Read full review