The Revival Slim and Beautiful Diet: For Total Body Wellness

Front Cover
Thomas Nelson Inc, Apr 3, 2007 - Health & Fitness - 240 pages
A "no-brainer" system to better physical, emotional and spiritual health. Take a dynamic medical researcher and physician, pair him with his down-to-earth, straight-talking mama - and you've created the perfect writing team for The Slim and Beautiful Diet. Based on ground-breaking research, this book shares the exciting health benefits of soy along with other easy-to-implement life-enhancing beliefs, activities, thoughts and health practices in an entertaining, accessible format.
 

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Contents

A DoctorDesigned Diet that Rescued Mom
1
Rapid Weight Loss Plan The Revival Slim Beautiful Diet
13
The Ten Psychological Commandments of Permanent Weight Loss
51
Beauty and the Beanstalk Ive Got Soy Under My Skin
69
The Fifteen Physical Laws of Accelerated Weight Loss
99
Put a Tiger in Your Tank Energize Me
125
Your Daily Diet Devotions Just Lose It
143
Escape Your Hormonal Hades the Valley of Dry Bones and a Broken Heart Soy Meets Girl
177
Closing Remarks
195
Resources to Rule Your World
197
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