The Rotation Diet: A New Way of Eating to Promote and Sustain Good Health and Proper Weight

Front Cover
AuthorHouse, 2009 - Cooking - 156 pages
This book was initially intended to nurse Trish's son back to health and keep her other children free from the same type of illness (illness caused by food additives and chemicals). It was also intended as a handy tool for her clients with food sensitivities. However, it has been discovered that eating on a rotation not only eliminates current food issues, but prevents future food issues as well. Eating on a rotation can reduce inflammation and promote weight loss. A rotation diet can restore energy and promote overall health. This book not only defines the Rotation Diet but also offers tools and recipes for its success.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Hash Browns
19
Codfish with Celery and Carrots
25
Eggplant Italiano
31
Beef Tips
38
Broiled Tomatoes
45
Brown Rice with Maple Syrup
123
Baked Salmon
129
Cucumber Salad
135
Beet Salad
141
Resources
145
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information