The Secret to Low Carb Success: How to Get the Most Out of Your Low Carbohydrate Diet
Newly revised and updated, an authoritative guide, filled with practical tips, essential advice, and personal success stories, shows readers how to create a personalized low carbohydrate lifestyle by examining the benefits and pitfalls of all of the major programs available. Original.
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Know What to Expect
Avoid the Stumbling Blocks
Use Your Low Carb Lifestyle to Eat Less
Advice from the Experts
Respond to Your Inner Critic
A Note from the Author
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