The Simplicity Diet: A Diet and Exercise Guide That Will Change the Way You Look and Feel Forever.
The Author of The Simplicity Diet created this book to help others get fit and stay that way for life. People invest in everything. They buy cars, homes and jewelry. All these investments are good, but investing in a healthy new you is by far the best. They even buy clothes that they wear once and never see again. Sure you will get complimented on your outfit, but would it be nice to get complimented on a day to day basis, because of the way you look and feel. You're damn right it would.
Many Americans are obese. These people not only hurt emotionally, but physically as well. Sad but true, most are sick and in severe cases some die. This is why diet and exercise is such a valuable investment for our future and the future of our youth. It is something that can be passed down for generations to come. On this planet there are many places to explore and see. If you're like me you won't want to miss a single one of them. Do you want to be able to play with your kids without gasping for air? Do you want to be that fifty year old who doesn't look it at all? Do you want to one day walk your daughter down the aisle? I do and if you're like me, you will too.
Many of us are out of shape and unhappy. I know, because I use to be one of them. Then I found a cure. Now I want to share that cure with everyone that I can. Obesity is the virus and my Simplicity Diet is the anti virus. Together we can stop the spread of obesity and have a healthy and fit world.
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H A P T E R 6 STAIRWAYTO SUCCESS