The Skinny On Skinny: Eating with Annette
SOME WOULD SAY: CHEATER OR I WOULD SAY: NOT EATING RIGHT ONLY 110 LBS THIS HAPPENS WHEN I EAT HAMBURGERS CHICKEN PORK TOO MUCH PASTA BREADS DAIRY SODAS TOO MUCH WINE FRENCH FRIES RICE TOO MANY SWEETS
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100 percent juice Alkaline water Alkaline Alkaline water DINNER Alkaline water Fruits allergic Almonds Asparagus baked Bananas bell pepper black pepper body boil Bottled water brainwashed BREAKFAST Broccoli Bulgur camera candy Cantaloupe chicken chopped cook cookie dairy diary Diet tea DOn’TS drink plenty feel Fiber garlic glass of red grams heavily fried foods hungry junk food Kiwi look marjoram meat medium mind minutes Mushrooms Okay onion powder Orange ounces of alkaline Pan fry pasta piece of fruit pineapple Protein Raisin Bran regular juices Salad serve warm sautéed seafood seasoned salt second month serving sizes Shrimp sickle-cell trait skinny Sliced sodas Spinach Sweet Potato tbsp there’s third day thirty Thirty-minute walk—Vitamins—Meditation Day tofu tomato tsp of margarine tuna Valencia orange veggie ViTaMin walk walk—Meditation—Vitamins Day water Alkaline water Watermelon week weight yellow onion you’re