The Skinny On Skinny: Eating with Annette

Front Cover
Xlibris Corporation, May 27, 2010 - Health & Fitness - 88 pages
SOME WOULD SAY: CHEATER OR I WOULD SAY: NOT EATING RIGHT ONLY 110 LBS THIS HAPPENS WHEN I EAT HAMBURGERS CHICKEN PORK TOO MUCH PASTA BREADS DAIRY SODAS TOO MUCH WINE FRENCH FRIES RICE TOO MANY SWEETS
 

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Contents

THINGS TO KNOW
7
ABOUT ME
10
GROUND RULES TO START
11
AUTHOR TO READER
12
INTRODUCTION
14
FOODS WITH NUTRIENTS
19
FULLNESS
28
EXERCISE
30
90DAY PLAN
33
REPEAT THIRTY 1 DAY PLAN FOR THE NEXT TWO MONTHS
74
RECIPES BY ANNETTE
75
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