The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.
What people are saying - Write a review
The South Beach Diet Quick And Easy CookbookUser Review - elcharis - Overstock.com
Healthy wonderful meals and easy to prepare. Cooking isnt one of my favorite things to do but I enjoy the meals in this book.It has great chocolate desert recipes too. The South Beach diet has helped me to lose weight and enjoy the journey. Read full review
Interesting recipesUser Review - 4kiki - Overstock.com
The recipes are fairly simple but still have interesting seasoning and food combinations. It also has a lot of photgraphs which is something I enjoy in a cookbook. The carb count for some recipes is higher than I would like. The recipes Ive tried have all been quite tasty. Read full review
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in ...
No preview available - 2005