The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.
From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.
With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.
The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:
• Grab-and-Go recipes for healthy eating on the go
• Cook Once, Eat Twice dishes that maximize your time in the kitchen
• Recipes for Two that minimize waste and leftovers
• Nearly instant recipes that are ready in 15 minutes or less
• Tips for Super-Quick, Budget-Conscious Shopping
• Ideas for getting the most out of your pantry and freezer
What people are saying - Write a review
The South Beach Diet Super Quick CookbookUser Review - mulelady1 - Overstock.com
This diet is a great safe and sensible diet. You have to stick with it or like so many you can gain weight back. I am getting back on it. This is the only diet book that makes total sense and the only one I have ever read cover to cover. This is a great addition to the original book. Read full review
awesome recipesUser Review - meowgal12 - Overstock.com
Like the other SB books I found this to be a wonderful collection of SB friendly recipes! Ive not been disappointed yet. I like that these are relatively simple recipes and QUICK! Read full review
Starters Snacks and Drinks
Soups and Sandwiches
Fish and Shellfish
How to Eat on Phase 1
Phase 1 Meal Plans
How to Eat on Phase 2
Phase 2 Meal Plans
Side Dishes Side Salads and Sauces