The South Beach Diet Taste of Summer Cookbook
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world.
Whatever phase of the diet you're on, you'll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what's freshest in the season. You'll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
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LibraryThing ReviewUser Review - ingxangxosi - LibraryThing
Celebrates summer with a compilation of 150 quick and healthy recipes that use fresh ingredients from the garden and market, including breakfast dishes, salads, sandwiches, grilled meats, vegetarian entrées, desserts, and drinks. Read full review
great bookUser Review - 54789 - Overstock.com
This book is very easy and informative love the recipes good choice of different recipe to try. I would definitely recommend this cookbook. Read full review
Cool Soups and Sandwiches
Sunsational Salads and Sides
Fresh from the Sea
Easy Summer Poultry
Burgers Dogs and Other Meat Dishes