The Strong Bones Diet: The High Calcium, Low Calorie Way to Prevent Osteoporosis

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Triad Publishing Company, 1988 - Medical - 222 pages
Explains the importance of calcium in the diet, gathers high-calcium recipes for appetizers, sauces, salads, soups, breads, main dishes, and desserts, and describes the cause and symptoms of osteoporosis

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Contents

List of Tables
11
Recipes 119
12
Recommended dietary allowances RDA for calcium
29
Copyright

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