The Tao of Nutrition

Front Cover
SevenStar Communications Group, 2009 - Cooking - 255 pages
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The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.

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User Review  - artpie -

I reference this book weekly if not almost daily. I have bought several copies to give away as gifts. My Acupuncturist recommended this book to me and it has been a favorite for years. This is a ... Read full review

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About the author (2009)

Dr. Maoshing Ni was born into the thirty-eighth generation of traditional Chinese healers. Co-founder of Yo San University of Traditional Chinese Medicine and Tao of Wellness healing center, he is a celebrated doctor, author, and teacher. Cathy McNease holds degrees and Master Herbalist certificates. She has co-authored several books and a certified continuing education course in traditional Chinese nutrition.

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