The Twelve-Month Pregnancy: What You Need to Know Before You Conceive to Ensure a Healthy Beginning for You and Your Baby
Addresses women's concerns about every aspect of pregnancy, from early planning for a healthy baby to a safe delivery. Covers pre-pregnancy counseling, low-impact aerobics, nutrition, weight gain, food additives and much, much more.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- nutrition and health
- nutrition and health articles
- nutrition and health journal
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- nutrition and health research
Feeling Fit The Importance of Exercise
Nutrition What to
Avoiding Exposures to Reproductive Risks
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