The Ultimate Guide to Weight Training for Gymnastics

Front Cover
Price World Enterprises, 2003 - Sports & Recreation - 64 pages
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Review: The Ultimate Guide to Weight Training for Gymnasti

User Review  - Overstock.com

Do not buy this book. It is a Men Health magazine article with a new slapintheface title pasted over it. This book is not comprehensive. There is no core work no plyometrics no shoulder stability ... Read full review

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