The Ultimate Guide to Weight Training for Cheerleading

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Price World Publishing, 2003 - Sports & Recreation - 74 pages
2 Reviews

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What a great book not just for cheerleading

User Review  - mschiplee -

Got this for my young daughter who is on an All Star Cheer team. I coach in Pop Warner as well. She needed to strengthen her core but is too young for weights and this book shows and explains great ... Read full review

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