The Ultimate Stretching Manual: 175 Stretches for Every Body Part

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CreateSpace Independent Publishing Platform, Dec 19, 2008 - Health & Fitness - 176 pages
The greatest, most comprehensive stretching manual on the market. Over 175 individual stretches for every body part.

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About the author (2008)

9th Degree Black Belt 41 Years teaching experience World Martial Arts Hall of Fame 1998 Grandmaster Instructor of the Year 2000 International Weapons Master Instructor of Year 2001 Martial Arts Weapons Hall of Fame 2001 World Head of Family Sokeship Council 1999 Martial Art Legends Hall of Fame 2001 Martial Arts Masters Hall of Fame 2002 World Black Belt Hall of Fame 2003 3 Times US Karate Sparring Champion 2 Times US Karate Weapons Champion Personal Trainers Hall of Fame Author 38 Books 24 DVD's

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