The Vegetarian Handbook: A Guide to Vegetarian Nutrition and Foods

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Crown Publishers, 1979 - Cooking - 182 pages
Draws on medical-journal reports and other relevant sources to provide comprehensive information--including menu recommendations and recipes--on the benefits and pitfalls of vegetarianism

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Contents

A Strategy for Vegetarian Nutrition
3
Vegetarian Diets for Adults
19
Vegetarian Diets for Infants
37
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