The White House Workout: The Fitness Plan Inspired by President George W. Bush's Healthier US Initiative

Front Cover
Healthy Living Books, 2003 - Health & Fitness - 168 pages
Modeled on the president's own physical fitness plan, offers advice on adding exercise to daily routines, explains how to eat healthier, and presents several different workout routines.

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Contents

The Fitness President
5
Make Healthy Choices 127
Increase Daily Activity 19

3 other sections not shown

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About the author (2003)

Andrew Flach has authored numerous books on fitness & exercise.

RoseMarie Alfieri is a certified personal trainer & holds a masters degree in health education. "Combat Fat" is her second book.

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