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Yoga and the Art of Healing
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active apana asanas aspect atman becomes bindu body Brahman breath concentrated conquered consciousness death divine empty essential everything exhale experience eyes forces forget gastric fire goal guru happens hatha yoga heart hecari mudra highest human Indian inhalation inner sound jalandhara bandha kapha karma kumbhaka kundalini laya li\e a liberation light logic manifest mantra master means meditation mind and prana moon muladhara muladhara chakra muscle nadis nature nectar ocean of milk organs path perfect physical pingala pitta posture prana prana current prana flows pranayama prayer purification raja yoga reach sahasrara samadhi sattva secret sense sentence shakti shambhavi mudra shatkarma siddhasana siddhis Siva sloka spinal column spiritual stage student sushumna Swami Svatmarama symbol teachings things thought throat tion tongue uddiyana uddiyana bandha umbha\a understand vata vibrations vishuddha whole wisdom word yamas yoga practices Yoga Swami yogi