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Where Do I Start? A Thorough Evaluation
Is My Heart in Shape? Your Personal
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30 points aerobic exercise aerobic points Aerobics Center aerobics program alcohol American athletic Avenue average beats per minute blood pressure body fat Calif calories cancer carbohydrates cardiac cardiovascular chart cholesterol cigarette condition Cool Cooper Clinic coronary heart disease coronary risk factors Coronary Risk Profile diet Director CPR Center DISTANCE TIME GOAL electrocardiograph exercise program feel goals represent heart attack heart disease heart rate Hospital hr:min:sec increase intake jogging legs Miles min:sec ml/kg/min muscle obesity ounces oxygen patients percent performance person Physical Education Physical Fitness physician point value points per week POINTS/WK pounds preventive medicine problems recommend Rehabilitation runners running seventh week shoes six weeks skinfold slice smoking speed stationary cycle stress test sugar swimming symptoms there's tion treadmill triglycerides uric acid vitamin Vx cup walking Water/beverage weight loss women workout Yards YMCA