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Where Do I Start? A Thorough Evaluation
Is My Heart in Shape? Your Personal
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30 points aerobic exercise aerobic points Aerobics Center aerobics program alcohol American athletic Avenue average blood pressure body fat Calif calories cancer carbohydrates cardiac cardiovascular chapter chart cholesterol cigarette condition Cooper Clinic coronary heart disease coronary risk factors diet Director CPR Center distance TIME GOAL electrocardiograph exercise program feel FREQ/wk goals represent heart attack heart disease heart rate Hospital hr:min:sec increase intake jogging Journal Miles min:sec minutes muscle obesity ºſ ounces oxygen patients percent performance person Physical Education physical fitness physician point value points per week preventive medicine problem recommend Rehabilitation Research runners running seventh week six weeks skinfold smoking speed stationary cycling stress test sugar swimming tāſ tion treadmill triglycerides uric acid vitamin vitamin E walking walue Water/beverage weight loss women workout Yards YMCA