The Angry Book

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Collier Books, 1993 - Anger - 198 pages
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Losing your temper can honestly be good for you. So contends Dr. Rubin, whose views on one of our most powerful emotions have changed millions of lives. Now available in trade paper, this bestseller reminds us that suppressed or twisted anger can lead to depression, anxiety, and a host of other illnesses.

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So simple and yet so thought provoking. This book made our marriage.

Contents

The Assorted Poisons
3
Two Big Blocks
12
Diluting It
27
Copyright

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About the author (1993)

Rubin, a practicing psychiatrist with more than thirty years of experience, is the former president of the American Institute for Psychoanalysis.

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