The arthritis relief diet

Front Cover
Plume, Aug 8, 1989 - Health & Fitness - 278 pages
Now there is a better way to relieve the pain of arthritis, with a revolutionary new diet plan by a leading nutrition researcher that promises dramatic and lasting results.

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Contents

The PushPull of Inflammation
8
What Your Doctor Should Know
17
Excellent Protein Sources
23
Complex Carbohydrate
31
Nutrient Balance
38
Your Lifetime Nutrition Plan
49
Thriving Versus Surviving
165
The Miracle Drug
179
Managing Drug Treatment
208
Resisting Quackery
220
People Helping People
223
Mental Conditioning
225
Support Groups
235
Real Success Stories
240
Arthritis and Human Development
252
Additional Reading
268

Your Chance to Control Ulcers
195
How to Bring Down High Blood Pressure
198
Beating Anxiety and Depression
204
Index
272
Copyright

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