The Carbohydrate Addict's Program for Success: Taking Control of Your Life and Your Weight
As the authors of the phenomenally successful Carbohydrate Addict's Diet know, losing weight is hard work. Even harder, however, is keeping the weig ht off--sticking to the new patterns of eating necessary for success. Now Drs. Heller and Heller provide the additional support that every carbohydrate addict needs to succeed.
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When the Victim Is Blamed
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able anger angry answers blame body body's Carbohydrate Addict's Diet carbohydrate addicts CHA PTE cheese puffs Circle of Success close your eyes conflict cravings for starches DECREASES STAYS demands emotions endocrine system enjoy fear feel felt follow freedom friends give happen happy hard harmony hunger and cravings hunger or cravings hungry illusion insulin keep knew learned let go Letisha Levels of Addiction listen lives loneliness look lose weight lost menstrual cycle mind never no's Number of yes ourselves overweight pain Past EXPERIENCE pasta person physical pounds pull Rachael Red Ryder remember responses Richard Richard Heller rience Sally Jessy Raphael self-blame sentences shame simply snack foods someone stress stress and anger Success folder sweets tell thin things thoughts tired tiredness told understand unhappy week weight gain weight loss weight problems willpower