The Care and Feeding of Your Brain: How Diet and Environment Affect what You Think and Feel
You know those days when you feel exceptionally motivated and sharp for no apparent reason? Or those other days when you feel low and dul and can't figure out why? "The Care and Feeding of Your Brain" explains why many functions of the brain that are seemingly unpredictable and uncontrollable are in fact readily affected by the things we eat, drink, smoke, and swallow.
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Helping the Brain to Store and Recall
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