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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- portable exercise bike
- portable exercise equipment
- post pregnancy exercise
- poster for exercise ball
- postop exercise for back surgery
Getting the Most Out of Yourself by Relaxing
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