The Chromium Program

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Harper & Row, 1990 - Medical - 311 pages
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The new six-week diet and exercise plan that converts fat to muscle and gives anyone a trimmer, leaner body; remarkably increased endurance, stamina and energy; and lower cholesterol. For athletes, builds muscle without anabolic steroids and with no harmful side effects.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
It inspired me with a real example!
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TWO The Fitness Movement Shapes
SIX Adding Chromium to Your Diet
Eating Your Way to

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