The complete guide and cookbook for raising your child as a vegetarian
States the principles of vegetarianism, explains how to make sure children have a balanced diet, and provides recipes for healthful sweets, snacks, and meals that appeal to children
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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Becoming a Vegetarian Family
Can the Vegetarian Child Get Enough Protein?
Food for Fuel
Vitamins and Minerals
Overused and Underrated
The Stages of Growth and the Vegetarian Child
Feeding the Unborn Child
Vegetarian Childrens Favorite Recipes
Vegetarian Food for Babies
AllAmerican Complementaryprotein Main Dishes
Sweets Without Sugar
Shakes Punches and Juices
Ages Two to Five
School Days School DaysThose Good Old Lunchaway fromhome Days
The Vegetarian Teenager
Sandwiches and Other Lunchbox Suggestions