The Complete & Up-to-date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food

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Avery Publishing Group, 1993 - Food - 615 pages
Over the past ten years, many studies have directly linked a high-fat diet to hypertension, cancer, heart attack, stroke, and other degenerative diseases. Now nutrition-conscious readers no longer need be in the dark. The book contains the largest listing of foods among any available book on fats--over 20,000 entries.

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User Review  - AlexTheHunn - LibraryThing

Excellent listing of fat content of common foods. Read full review

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About the author (1993)

Karen J. Bellerson is a nutritional consultant and writer.

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