The Exercise Habit

Front Cover
Leisure Press, 1992 - Health & Fitness - 185 pages
This book helps readers to pick an exercise programme that fits their personality and lifestyle, and to identify motives that will help them develop a lifelong commitment to exercise.

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Contents

Exercise We Want to But We Dont
3
So Why Doesnt Everybody Exercise?
11
The Wide World of Exercise Motivation
17
Copyright

10 other sections not shown

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About the author (1992)

James Gavin is a frequent contributor to the New York Times, among other publications. He lives in New York City. His latest book is a biography entitled, Stormy Weather: Lena Horne. The book is entitled, Stormy Waether: The Life of Lena Horne.

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