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EquipmentNo Such Thing as Weak Ankles
First Strokes on the Ice
The Four Basic Edge Positions in Eight
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ankle arm and shoulder balance blade body lean body weight boot change of edge close count cross-overs curve dance Diagram feel feet flip jump forward edge free arm free foot free hip free knee free leg free shoulder free skating free toe front glide half-circle heel hockey hold IB edge ice dances Illus inside edge inside forward keep landing left foot left leg left skate lobe long axis look loop jump man's ten-step mohawk move movement muscles pair skating partner pass your free pivot pressed push rhythm right foot right leg right skate rink roll rotation school figures short axis skating arm skating foot skating hip skating knee skating shoulder skating side speed spin spread eagle starting steps straight straighten stroke sure swing take-off Tenley Albright three turn tion toe point turn your head waltz eight waltz jump