The Healing Power of Mind: Simple Meditation Exercises for Health, Well-being, and Enlightenment
A practical guide, The Healing Power of Mind will help anyone wishing to find peace and heal worry, stress, and physical suffering, with simple exercises and meditations from the Tibetan Buddhist tradition. This luminous book is an invitation to awaken the healing power of our minds through inspiring images and sounds, positive perceptions, soothing feelings, trusting confidence, and the realization of openness.
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THE HEALING PATH
Tibetan Medicines Approach to Spiritual Healing
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