The Heat is on: Health, Humor & Hope for Women Facing Menopause

Front Cover
Revell, 2005 - Health & Fitness - 283 pages
In a culture that glorifies youth and perfect bodies, women typically don't celebrate menopause. But Danna Demetre's latest book reveals that this season of life can actually be the most rewarding. Entwining nuggets of humor with spiritual insight, The Heat Is On tells how women can effectively deal with common problems including hot flashes, weight gain, and forgetfulness. It addresses important issues such as hormone replacement therapy, proper lifestyle nutrition, health and beauty, and depression. Demetre also provides scriptural principles and encouragement, as well as evaluations and questions for personal application. Whether readers are married or single, approaching mid-life or in the midst of it, The Heat Is On proves that women can embrace "The Change" rather than dread it.

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Contents

Acknowledgments
9
What s Wrong with This Picture?
29
The Change That Transforms Your Life
55
Copyright

12 other sections not shown

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About the author (2005)

Danna Demetre has over 25 years of experience in the field of health as a registered nurse, fitness professional, corporate manager, and motivational speaker. She is president of Lifestyle Dimensions, president and cofounder of Women of Purpose, and the author of Scale Down. She also hosts radio's Healthy Solutions. Danna resides with her husband in San Diego, California.

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