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Teaching the High Jump by Kenneth 0 Bosen
High Jump Technique by Klement Kerssenbrock
The High Jump TakeOff by Fletcher McEwen
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acceleration achieved angle approach speed approach-run arms Athlete and Coach athlete's axis backward bar clearance barbell beginning Brumel center of gravity centrifugal force competitive coordination cross-bar direction executed feet fiberglass pole flexible pole flexing flop forward Fosbury Fosbury Flop free leg hand hand-grip handhold height high jump hips horizontal speed important improve inches increase jumping exercises jumping technique knee landing last stride lead leg lift long jump long jumper Matzdorf maximum speed meters method momentum motion muscles Olympic performance pole bends pole flexure pole vaulting position possible preparation pull push-up rhythm rigid pole rotation shift shoulders slightly sprinting stage Standing triple jump starting step straddle straddle technique straightening strength strength training supporting leg swinging leg swinging movements take-off action take-off board take-off foot take-off leg take-off point track and field triple jump upward vaulter velocity vertical