The New Longevity Diet: How to Stay Young, Stay Healthy, Stay Slim by Eating the Foods You Love
A food-based anti-aging program draws on the power of twenty-one little known but essential nutrients that can stop the aging process and promote healthy longevity to present a sensible and varied dietary approach, combined with one hundred delicious recipes featuring life-extending foods, that is designed to promote a lifetime of fitness and health. 25,000 first printing.
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- exercise lateral thigh
- bikram houston in yoga
- frappuccino fact nutrition starbucks
- britney spears cellulite photo
- calories needed to lose weight
Where Are the Longevity Nutrients?
The Longevity Nutrient Gallery
How to Live to Be 120
7 other sections not shown