The new vegetarian: building your health through natural eating

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Dell Pub. Co., Aug 15, 1979 - Cooking - 352 pages
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More than 100 original, recipes plus a wealth of information on planning, purchasing & preparing vegetarian menus by a leading nutrition expert.

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
- upper exercise lower abdominal
- upper lower abdominal exercise
- upper lower exercise abdominal
- video abdominal exercise
- video exercise abdominal
Good Luck!
 

Contents

BECOMING NUTRITIONALLY
17
DETERMINING PROTEIN NEEDS
43
MEAT
71
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