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UNDERSTANDING AND MODIFYING EXERCISE BEHAVIOR
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Theories and Models of Exercise Behavior I
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aerobic aerobic exercise affective responses anxiety disorders approach assess associated benefits body image Carron Chapter chronic cise clinical clinically depressed cohesion Courneya decrease depression dimensions disease effects of exercise Ekkekakis emotional endorphin engage examined example exer exercise behavior exercise class exercise dependence exercise group exercise intensity exercise interventions exercise program exercise psychology exercise training Exhibit extraversion factors feelings field of exercise Health Psychology HRQL hypothesis important improve increase individual individual's Journal of Sport mental disorders mental health mood Morgan motivation negative neuroticism older adults one's outcome panic disorder patients perceived percent perform person Petruzzello physical activity physical activity participation physical fitness physical self-concept physiological positive reduced rehabilitation reinforcement Rejeski relationship result sedentary self-concept self-determination theory self-efficacy self-esteem social cognitive social support specific Sport and Exercise Sport Psychology stage stress symptoms theory tion trait transtheoretical model treatment walking week well-being women