The sensual body: the ultimate guide to body awareness and self-fulfilment

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Simon and Schuster, 1987 - Health & Fitness - 190 pages
Shows how to use massage to heighten sensitivity, and become more aware of one's body, and discusses posture, relaxation, exercise, dance, the martial arts, and meditation

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User Review  - CenterPointMN - LibraryThing

The Sensual Body id divided into three parts: Prelude, Solowork, and Partnerwork. Prelude leads you into the practical sections of the book: Solowork, which contains exercises and techniques for you ... Read full review


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About the author (1987)

Lucy Lidell is both a healer and successful writer. She co-founded Gaia Books in 1982, directing their "Natural Living" list--a series devoted to promoting natural health and well-being. Her own titles include the international best-seller The Book of Massage, The Sensual Body, and The Book of Yoga.

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