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Hiking to Health
Mechanics of Walking
How to Dress
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abdominal ADHESIVE TAPE air and sunshine amount arches assimilation barefooted benefit BERNARR MACFADDEN better blister blood body bowels Bright's disease brisk walk cause cells chest circulation condition constipation creases cure deep breathing develop disease distance Dysmenorrhea eczema Edward Payson Weston effect elimination energy exophthalmic extra fact fatigue feet FEMALE TROUBLE flatfoot foot form of exercise fresh air function gait give gland goitre ground hay fever heart heel hemoglobin Hemorrhoids hiking increased vitality inflammation intestines irritation keep kidneys legs liver lowered vitality ment method of walking miles muscles natural nerve nervous Neurasthenia normal organs pain poisons possible practically produce proper regular walking regimen removed rheumatism shoes skin sleep step stimulate strength stride style of walking swinging symptoms thing tion tissue toes tonic trouble usually uterus Varicocele varicose veins walkers Walking Club weight woman women wrong habits Yosemite National Park