Thin Within

Front Cover
Thomas Nelson, Apr 17, 2005 - Health & Fitness - 352 pages
9 Reviews

I want to lose weight, but dieting just doesn't seem to work.

I've tried everything, and I'm still three sizes too big.

Help! I hate the way my body looks.

Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:

  • Identify and resolve issues that cause you to eat more than your body needs
  • Leave diets behind forever
  • Discover and enjoy those foods that promote health and vitality
  • Experience the abundant life as you reach and maintain your natural God-given size


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great tool to attain a healthy weight

User Review  - crimsonxj7 -

Ive just started reading this book and I am very pleased. It was recommended by a friend. It goes over the reasons why people overeat and how to avoid it. Helping you be aware of if and when your body ... Read full review

User Review  - Heather Josi -

This is the single most effective way to become the size God made you! I had to replace my copy that I gave away. Studying the targeted scriptures and applying God's principles gets it from your head to your heart and manifests itself in your body. Great book! Read full review


PART IIEnjoying the Development of Discernment
and Power of God
DAY SIXTEENVictorious over Adversaries
DAY SEVENTEENThe Grandeur of Gratitude
DAY EIGHTEENBringing Honor to the TempleBuilding
PART IIIEnabled to Live Authentically and Abundantly
A Note from the Authors

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About the author (2005)

She is a registered nurse who has practiced for more than 25 years in the Intensive Care Unit, Emergency Services and Medical-Surgical, where she specialized in psychiatry. She resides in California with her husband.

For 30 years, he worked in private practice in the area of Internal Medicine. Currently he serves as staff physician for addition treatment at the Veterans Administration Hospital in Menlo Park, CA. He resides in California with his wife.

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