Think Yourself Thin: Change Your Brain for Permanent Weight Loss

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Affiliated Writers of America, Mar 1, 2004 - Self-Help - 256 pages
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- yoga poses poster book
- exercise machines
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- exercise equipment weights
- equipment and personal exercise abdominal care fitness
Good Luck!


Chapter TwoLearning to Think Differently About
Chapter ThreeThis is Not About Dieting
Chapter FourWhy Do You Want to Lose Weight?

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