Thinner dinners in half the time!

Front Cover
Surrey Books, 1991 - Cooking - 195 pages
A collection of more than three hundred salt-free, low-fat, low-sugar recipes includes soups, vegetables, pasta, rice, meat, poultry, fish, sauces, and desserts

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Contents

Introduction
11
Slim Starters
12
The Earl of Sandwich
22
Simmeron Soups
35
The Active Potato and Other Veggies
47
The Skinny on Pasta
66
Rice Is NiceGrains Are Great
73
Heres the Beef
80
Fowl Is Fair
100
Fish Out of Water and Other Seafood
113
A Piece of Cake
124
Sweet Tooth Treats
139
Fanciful Fruit
148
Sauces Sorcery
155
Beverage Delights
166
Breakfast Treats
174

On the Lamb
90
Pork Futures
93
Party in an Hour
184
Copyright

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