Thriving: The Holistic Guide to Optimal Health for Men

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Three Rivers Press, 1998 - Health & Fitness - 354 pages
The first holistic health care manual designed specifically for men, Thriving is filled with detailed information and instructions for achieving and maintaining maximum physical, mental, and spiritual health. This comprehensive, user-friendly guide to holistic treatments and therapies shows men how they can go beyond feeling simply "unbroken" to feel gloriously "whole."


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Thriving: the complete mind-body guide for optimal health and fitness for men

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This holistic approach to men's health is written by a true believer with the correct credentials. Ivker is president-elect of the American Holistic Medical Association, a member of the advisory board ... Read full review

Contents

Training to Thrive 1 The Basics of Thriving
3
A Commitment to Peace of Mind
34
The Physically Fit Male
52
Copyright

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About the author (1998)

Has been a family physician for more than 25 years and is a clinical instructor in the department of family medicine at the University of Colorado.

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