Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men
Thriving is a comprehensive, user-friendly guide to holistic treatments and therapies, showing men how to attain balance in all aspects of life - from physical fitness and creative and professional satisfaction to spiritual well-being. Once this is accomplished, any man can start a positive chain reaction within his body and mind, leading to a state of thriving. By attaining peak health, men can find themselves achieving more and enjoying more, in all aspects of their lives. In the second half of the book, the authors discuss twenty of the most common ailments of men of all ages, from prostate cancer and back pain to depression, and provide proven therapies that combine self-healing principles with effective alternative and conventional treatments.
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Thriving: the complete mind-body guide for optimal health and fitness for menUser Review - Not Available - Book Verdict
This holistic approach to men's health is written by a true believer with the correct credentials. Ivker is president-elect of the American Holistic Medical Association, a member of the advisory board ... Read full review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- fitness equipment exercise and personal abdominal care
- exercise loss abdominal weight rapid
- lower stomach exercise
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Training to Thrive
The Holistic Medical Treatment for the Most
BPH Prostatitis Impotence Premature Ejaculation
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