Total Torso Training

Front Cover
The experts at Gold's Gym offer cutting-edge advice and insight on developingchest, shoulders, back, and abdominal muscles. Photos.

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Contents

BACK TRAINING
1
SHOULDER AND TRAPEZIUS TRAINING
45
CHEST TRAINING
93
Copyright

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About the author (1999)

Connors is co-owner of Gold's Gym Enterprises, Inc.

Grynkowski is a former Mr. America and Mr. World.

McCormick is a freelance writer and a bodybuiling analyst.

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